Anxiety Resources Archives - Life Skills 4 Kids https://www.lifeskills4kids.com.au/product-category/anxiety-resources/ Wed, 13 Nov 2024 21:59:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.lifeskills4kids.com.au/wp-content/uploads/2021/10/cropped-LS4K-512-X-512-1-32x32.png Anxiety Resources Archives - Life Skills 4 Kids https://www.lifeskills4kids.com.au/product-category/anxiety-resources/ 32 32 Relaxation for Kids Meditation Script https://www.lifeskills4kids.com.au/product/relaxation-for-kids-meditation/ https://www.lifeskills4kids.com.au/product/relaxation-for-kids-meditation/#respond Wed, 21 Jul 2021 02:37:46 +0000 https://dev.lifeskills4kids.com.au/?post_type=product&p=360 With so many uncertainties in the world and with childhood and adulthood anxiety on the increase, it’s my mission to reach out and support as many children and adults who suffer from anxiety as I can. This mindfulness meditation that includes a script and an audio mp3 about finding your safe place is one tool […]

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With so many uncertainties in the world and with childhood and adulthood anxiety on the increase, it’s my mission to reach out and support as many children and adults who suffer from anxiety as I can. This mindfulness meditation that includes a script and an audio mp3 about finding your safe place is one tool that I share with you.

Meet Deb Hopper

Debbie HopperHi! I’m Deb, an Occupational Therapist with over 22 years experience in Mental Health and Pediatrics. I love working in private practice and seeing results with my clients AND having the flexibility to be creative in education packages like this. I live on the beautiful Mid-North Coast and LOVE walking the beach with my labradoodle Daisy most mornings. I’m a wife and mother of two teen boys.. never a dull moment between family and work, and I love every minute!

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Anxious to Calm: Relaxation Exercises For Preschoolers https://www.lifeskills4kids.com.au/product/anxious-to-calm-relaxation-exercises-for-preschoolers/ https://www.lifeskills4kids.com.au/product/anxious-to-calm-relaxation-exercises-for-preschoolers/#respond Wed, 21 Jul 2021 02:35:31 +0000 https://dev.lifeskills4kids.com.au/?post_type=product&p=358 A compilation of 10 audios with scripts to help calm your kids...

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