Play Archives - Life Skills 4 Kids https://www.lifeskills4kids.com.au/category/play/ Thu, 18 Nov 2021 14:46:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.lifeskills4kids.com.au/wp-content/uploads/2021/10/cropped-LS4K-512-X-512-1-32x32.png Play Archives - Life Skills 4 Kids https://www.lifeskills4kids.com.au/category/play/ 32 32 How To Make End of Year Routine Changes Easier for Kids https://www.lifeskills4kids.com.au/routine-changes/ Wed, 22 Nov 2017 02:18:26 +0000 https://www.lifeskills4kids.com.au/?p=17918 End of Year At School The end of the school year is fun, right? Well, yes it is for some students, but for others relaxing the boundaries, feeling tired, facing unfamiliar routines and knowing that their class will be different next year is the stuff of nightmares. As educators it is far too easy to […]

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End of Year At School
The end of the school year is fun, right?
Well, yes it is for some students, but for others relaxing the boundaries, feeling tired, facing unfamiliar routines and knowing that their class will be different next year is the stuff of nightmares.
As educators it is far too easy to assume that ALL of our students will enjoy the end of the year, when we traditionally relax our rules, do lots of ‘fun’ things and stop planning our days so carefully.
End of Year Challenges
Tests
Students often face tests or exams towards the end of their school year, which can cause high anxiety and stress. This anxiety can manifest itself in acting out, illness and an increased dread of going to school.
Practises and Rehearsals for ‘special’ Assemblies or Productions
It is very difficult to plan for the disruption of practises that seem to become all-consuming in schools at the end of the year. All educators want their students to perform to the best of their ability when they are being watched by parents, peers and ‘special’ guests (eg School Governors, local celebrities).
A performance can take weeks to plan, practise and rehearse for – this causes disruption to the school day and the lives of every student in the class.
‘Fun’ Days eg Sports Day, Movie Day, Days Out
All of these special days are supposed to be great fun for the kids and are usually designed as some sort of reward and celebration of the end of the school year for the students.
For some students though, they are anxiety-provoking, awful days that are as far from ‘fun’ as they can be.
Strategies for A Great End of Year
#1. Visual routine (class/individual)End of Year

  • We all like to know what is happening in our lives and kids are no exception.
  • There will be some students who will benefit from having a visual timetable of the day up at the front of the classroom. (I would recommend this begins as soon as you go ‘off-timetable’.)
  • Anxious students or those who have extra needs will also benefit from having an individual daily timetable to help them make sense of their day.
  • If you have students who need a lot of structure, it is a good idea to plan for this at the beginning of the year.
  • To enable kids to cope with the unexpected, introduce a “Wow” or “Surprise” visual symbol throughout the year – so that they get used to the expect the unexpected whenever they see this symbol.
  • For all students, it will help to have a weekly Newsletter that can be sent home with them on a Friday, so that the parents can then prepare them for the following week.

#2. Student Involvement In The ‘Fun’ Timetable

  • Provide all students with choices whenever possible, so that they have maximum input in what they think is fun.
  • There will be some students who prefer peace and quiet to a noisy party or movie. If you can, provide some options for students to choose from and allow them the freedom to create their own fun time.

#3. Adequate Transition

  • Kids can become very stressed towards the end of the year because they know they will probably be moving classes, have different teachers or be moving schools.
  • An adequate period of transition to allow students to explore their new environment, meet their new teachers and classmates and reassure themselves that they will be ok is vitally important.

#4. Maintain home schedule

  • It is really tempting at this time of year to not only relax the rules and routine at school, but also do the same at home.
  • Encourage parents to keep the home environment routines as normal as possible; explain that this helps their young people feel safe and secure, so that they will be able to face challenges more easily.

#5. Devise a plan to see friends over the holidays

  • A lot of kids feel anxious about missing their friends when they are not at school.
  • Before the kids leave school, encourage parents and students to make plans for getting together and keeping in contact with their friends.
  • This can be especially problematic if the young person has a birthday in the holidays – there could be anxiety around nobody coming to the party – get your invites out before the kids break up if this is the case!

#6. Make a Seasonal Bucket List

  • Both kids and adults can make a seasonal bucket list for the holidays.
  • Agree that if it’s a realistic, each person will be able to do at least one thing from their top 3.
  • Encourage all of the family and friends to look forward to the holiday.

#7. Mindful Meditation/Visualisation

  • Introduce a short daily session of relaxation as a coping strategy. Dim the lights, encourage your students to close their eyes and relax as you do some simple deep breathing and visualisation exercises with them.

**Most importantly be kind and give everyone some extra understanding**
Students, teachers and parents all get tired and stressed at this time of year – remember to give everyone a bit of extra patience and love!

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When Kids Play Too Rough https://www.lifeskills4kids.com.au/when-kids-play-too-rough/ Mon, 17 Jul 2017 08:30:00 +0000 https://www.lifeskills4kids.com.au/?p=16796 The post When Kids Play Too Rough appeared first on Life Skills 4 Kids.

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When Kids Play Too Rough

Written by Deb Hopper

Published in

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 Great Health Guide articles available in Audio:

Learning to play and interact with other children or adults is one of the most complex skills that children learn. Play teaches children about developing physical skills and co-ordination, developing cognitive and thinking conception, solving problems and enhancing memory skills. It develops language skills through playing and interacting with other children and adults and it develops social skills including learning to cooperate, negotiate, taking turns and playing by the rules. These are not only important for conversing and playing at home but will also develop these skills at school when making friends and learning in the classroom.
However, some kids play too rough. This may be a general pattern of play which is disruptive to other siblings or family members most of the time, or it could be an irregular concern when they get frustrated or feel left out at school.
There are three main reasons why kids play too rough:
1. Difficulty with registering sensory information during play by not noticing or registering how heavy they are playing with toys or how firmly they are touching or bumping other children.
2. Not fully understanding the cognitive or thinking demands of play. This might include not understanding the rules of play or finding it hard to problem solve in the middle of play.
3. Not understanding social rules including turn taking, recognising minute cues of facial expressions and reactions and knowing how to change their actions quickly enough in play.
Children can learn how to play, ‘too light’, ‘just right’ or ‘too rough’.

Here are three strategies for teaching children how not to play too rough:

1. Help children to get a real physical sense, or a kinaesthetic experience of what it feels like to play OK or play too roughly.
To give them this experience, we need to take them through activities that show them what it feels like to be ‘too light’, ‘just right’ or ‘too rough’ in play.
This might look like:

  • having an arm wrestle with your child, pretend wrestling with ‘floppy or weak’ arms and ‘really strong’ arms.
  • colouring in ‘really softly’, ‘too heavily’ and just right.
  • holding a pencil ‘too loosely’, ‘too tightly’ and just right.

We need to give children a sense ‘in their body’ of examples of what it looks and feels like to play too roughly.
2. Use a visual such as a traffic light system to give your child feedback that they are playing too rough.

  • Green would mean that they are playing well.
  • Yellow is the warning that play is getting a little rough and they need to be careful they don’t get too rough.
  • Red is that play is too rough and that they need to slow and calm down, take a break and perhaps do something else.

Print out a picture of a traffic light, put it on your fridge or somewhere handy to look at and start using statements like, ‘your play is in the yellow warning zone, you need to play gentler’, or ‘your play is in the red zone you need to be less rough, or perhaps it’s time to stop and take a break’.
3. Write a social story about playing well and not too rough.
This can be short and simple such as:

‘I love to play with my little brother. We have lots of fun. Sometimes I get too excited and can touch him too heavily which might hurt him. This is not the best. If I touch him too firmly, I might be touching too hard, and mum might say I’m in the red zone. To play safely, I can take a break and come back later and play nicely in the green zone.’

Add some photos of your children or clip art of kids playing to illustrate the story. Write or print it out and staple it into a book to read at bed time to reinforce the best way of playing and not playing too roughly.
At times, we may feel at our wits end when children are playing too roughly. However, using a combined approach, through their body (touch and kinaesthetic senses) and through their cognitive understanding (external visual tools e.g. traffic light or social picture stories), you can really help children to learn to play without being too rough.

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Download your Printable PDF here: SUB 351-JUL When Kids Play Too Rough

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Deb Hopper… Occupational Therapist, author, workshop presenter. Deb is passionate about empowering parents and educators to understand the underlying reasons of why children struggle with behaviour, self-esteem and sensory processing difficulties. A practicing Occupational Therapist, she understands the daily struggles that children, parents and teachers face.
Deb is the co-author of the CD Sensory Songs for Tots, and author of Reducing Meltdowns and Improving Concentration: The Just Right Kids Technique. The Just Right Kids Technique Model can be downloaded at: http://www.lifeskills4kids.com.au/just-right-kids-model/
You can contact Deb on 02 6555 9877. She is available for clinic and phone/ Skype consultations.

Are you looking for a way to help children reduce meltdowns?

Focus better in school?

Better understand their feelings, emotions and self-regulation?

If you are searching for the answer to these questions, you have found them in this book!

This book explains how the Just Right Kids Technique can help you to teach your child to understand, recognise and learn to control their emotions and behaviour.

Designed to fit into busy schedules, the concepts in the technique are easy to understand and the strategies can be implemented straight away. Through this fun, play-based approach to learning children will gain valuable life skills that will help them to feel ‘just right’ more of the time.

    alex learns that changes are ok

    The post When Kids Play Too Rough appeared first on Life Skills 4 Kids.

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    Helping Hyperactive & Busy Kids https://www.lifeskills4kids.com.au/helping-hyperactive-busy-kids/ Wed, 12 Apr 2017 05:39:32 +0000 https://www.lifeskills4kids.com.au/?p=16544 The post Helping Hyperactive & Busy Kids appeared first on Life Skills 4 Kids.

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    Helping Hyperactive and Busy Kids

    Written by Deb Hopper

    Published in

    logoGHG

    Great Health Guide articles available in Audio:

    Every child has a different base energy level and this can be impacted from day to day depending on how much sleep they had, what is happening at home or school or if their routine has been disrupted and if they are feeling anxious or worried about things. But some children are generally much busier at home and/or school than other children and when this starts to impact on what they need to do, it may start to be a concern for their learning or behavior. Many children who are hyperactive and busy, often don’t understand what it feels like in their body to be calm, relaxed or slowed down.
    Here are 5 top tips for helping hyperactive and busy children:
    1. Reflect back to children how busy you think they might be. Using words such as ‘fast’, ‘slow’ or ‘just right’ might be helpful in children to understand that their bodies do change. Many children who might be labelled as hyperactive or ‘fast’, often don’t know what it ‘feels like’ to be relaxed, slow or chilled out.
    2. Using a visual such as the ‘Just Right Kids Technique’ model can be very helpful for teaching children about how hyperactive, or ‘fast’ they are going. This model shown below has been used successfully with many children to help them to understand the difference between when they are going fast, slow or just right, as well as teasing out how they feel – their emotional
    side. Ask them how they are feeling, get them to move the arrow to the right colour or area for how they are feeling. This helps to connect and reinforce to them how they are feeling and makes this learning quicker.
    3. If your child is struggling with being able to sit and concentrate and listen in class or for homework, encourage them to be involved in some movement and resistance (muscle) activities before school or homework times. Jump on the trampoline, bounce on a ball, walk or ride to school are great movement activities.

    How to have just right kids

    4. To help ground a child before learning activities, try some muscle or resistance activities. Resistance activities might include wall or floor push ups, walking out over a ball, pushing their hands together before starting work, or chair push-ups sitting in their seat.
    5. For busy and hyperactive children, using a combination of movement and muscle activities (body or sensory based) AND thinking/cognitive strategies (such as the Just Right Kids Technique model) gives them the most control over their thoughts.
    In addition, getting them to write a plan of attack such as a list of what homework needs to be done, breaking it down into a small section for each day’s homework that week, or creating a mind map helps them develop a plan, engages their frontal lobe (thinking part) of the brain and engages them in goal directed action that can help them to override the underlying ‘hyperactivity’ or difficulty in concentration.
    So, next time your child is struggling with concentration, get them to:
    1. stop
    2. think – how fast is my body going (and look at the model)
    3. think – what can I do to help my body get in the ‘just right’ zone
    4. think – what is the plan or the steps for the plan
    5. OK – let’s do it!
    For more information on helping hyperactive or busy kids, you can click here for more info.

     

    Are you looking for a way to help children reduce meltdowns?

    Focus better in school?

    Better understand their feelings, emotions and self-regulation?

    If you are searching for the answer to these questions, you have found them in this book!

    This book explains how the Just Right Kids Technique can help you to teach your child to understand, recognise and learn to control their emotions and behaviour.

    Designed to fit into busy schedules, the concepts in the technique are easy to understand and the strategies can be implemented straight away. Through this fun, play-based approach to learning children will gain valuable life skills that will help them to feel ‘just right’ more of the time.

      alex learns that changes are ok

      The post Helping Hyperactive & Busy Kids appeared first on Life Skills 4 Kids.

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